Begin Your Journey Towards Healing and Growth

Our team of Psychotherapists and Social Workers are here for you in your toughest moments.

Providing evidence-based and compassionate mental health care to hold a safe space for you, and guide you towards a healing and embodied path forward.

Michael Lander, social worker, in session at Journeys Therapy Collective

Welcome, I am Michael Lander, MSW RSW, founder and clinical director of Journeys Therapy Collective, where we recognize that both children, young people, adults, and families all face their own complex and painful mental health challenges, stuck in hard behavioural patterns and dynamics, and needing support in figuring out life’s next steps.

At Journeys we support individuals across the lifespan, with a team specializing in treatment for anxiety, depression, grief, relational and attachment trauma, PTSD from abuse and neglect, substance use/addiction issues, self-esteem wounds, low motivation, eating disorders, self-harm, exploring sexual/gender identity, living with personality disorders, managing relationship difficulties, as well as understanding and navigating neurodivergence, including ADHD and Autism Spectrum Disorder.

We know that you may struggle to navigate familial, societal, and cultural norms and pressures that get in the way of your authentic, individual expression. We support you in connecting with your unique self to achieve your goals without in collaboration with trained therapists.

At Journeys, our team is dedicated to treating individuals facing a broad range of challenges, as well as supporting families, caregivers and loved ones on the journey with them. 

Meet the Team

  • headshot of Marie Schoppen, psychotherapist at Journeys Therapy Collective

    Marie Schoppen RP, RHN

    Marie is a compassionate Psychotherapist, Somatic Practitioner, and Holistic Nutritionist dedicated to fostering holistic well-being in every individual and couple she works with. Bringing with her a diverse therapeutic toolkit blending modern psychology and ancient wisdom, Marie creates nurturing and thought provoking spaces empowering clients to bravely explore new perspectives on their journeys towards healing and self-discovery.

  • headshot of Jessie Isberg, psychotherapists at Journeys Therapy Collective

    Jessie Isberg RP (Q)

    Specializing in trauma, ADHD, and addiction, Jessie is a dedicated and passionate Psychotherapist. With a client-led and trauma-informed approach, Jessie offers a space for self-exploration and growth, utilizing proven therapeutic techniques such as psychodynamic, interpersonal, and cognitive-behavioural therapy blended skillfully with a uniquely caring and supportive approach.

  • headshot of Arielle Cohen Gould social worker at Journeys Therapy Collective

    Arielle Cohen Gould MSW, RSW

    Arielle is a Registered Social Worker with a background in crisis support within child welfare, community mental health, gender-based violence and harm-reduction, they know that true healing isn't just about insight—it's about integration. Their approach integrates EMDR, DBT, Narrative, poly-vagal theory, parts work, somatic-based and attachment-focused work in a neuro-affirming and gender-affirming model.

  • headshot of Emily Lewis social worker at Journeys Therapy Collective

    Emily Lewis MSW, RSW

    Emily is a Registered Social Worker with a background in addictions, personality disorders, PTSD, and perinatal/postpartum mental health. Emily works primarily with adults and youth. Emily draws on a variety of modalities and takes a trauma-informed, and solution focused approach to working with clients from all walks of life. Emily employs a combination of talk therapy and somatic therapy to support and empower clients, meeting them wherever they are in their therapy journey.

  • headshot of Katie White, psychotherapist at Journeys Therapy Collective

    Katie White, RP (Q)

    Katie is a registered psychotherapist (Q) with specialized training in art therapy. She works from trauma-informed, anti-oppressive, and strengths-based frameworks with the intention of centring each client’s needs and experiences. Katie uses art making alongside a variety of other talk-based therapeutic modalities, such as internal family systems, dialectical behavioural therapy, and compassion focused therapy, to support individuals navigating disordered eating, eating disorders, grief, life transitions, and more. 

  • headshot of Michael Lander, social worker at Journeys Therapy Collective

    Michael Lander MSW, RSW

    Founder and Clinical Director of Journeys Therapy Collective, with over a decade of experience as a Social Worker and Therapist working with young people, parents, and families, Michael employs a range of clinical techniques and skills to empower clients to live aligned with their values and aspirations. Michael supports individuals to explore their past through a future focused lens - supporting personal healing and familial transformation.

Your Journey Starts Here

Step into a community of compassionate therapists at Journeys Therapy Collective, dedicated to providing expert quality care to young adults, youth, and families.

Services We Offer

Individual Therapy - Adults

Individual therapy offers a transformative journey for those feeling stuck or overwhelmed, providing a safe haven for self-exploration and healing. By prioritizing you well-being, you are taking control back of your life, guided by skilled therapists who ensure confidentiality and tailor evidence-based approaches to tackle emotional difficulties, anxiety, and stress.

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Child + Adolescent Therapy

Our therapists have extensive experience and expertise working with children and adolescents going through complex mental health struggles. We provide a safe and empowering space for children and youth to address social, emotional, and behavioural challenges. Our approach integrates talk, play, and art therapies, prioritizing every child’s agency, well-being, and individual needs. Our skilled therapists collaborate closely with families, offering pragmatic solutions and support for a holistic approach to healing and growth.

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Couple Therapy + Relationships

Couples Therapy and relationship coaching offers a pathway to understanding and resolving conflicts, fostering a deeper connection and intimacy. Through evidence-based approaches to couples therapy, we help couples shift from reactive patterns to a safe space where needs are expressed and met. Our skilled therapists guide the exploration of attachment history, communication, and emotional intimacy, ensuring each partner is heard and understood, enhancing connection and vitality in relationships.

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Family Counselling + Parent Coaching + Caregiver Support

Our inclusive approach to family counselling prioritizes a deep understanding of your family’s unique needs, fostering a nurturing environment where every member feels valued. We offer tools and support to strengthen family bonds and navigate challenges, bridging generational gaps, growing understanding of one another, and enhancing communication.

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We Specialize In:

Childhood Trauma

Addiction 

Compulsions

Anxiety + Panic Attacks

Depression / Mood Disorders

Personality Disorders / BPD

Relationships 

Intimacy + Sex Therapy 

Couples Counselling  

Chronic Illness / Chronic Pain

Eating Disorders

Attachment Trauma 

Medical Trauma

Psychedelic Integration 

Career Stress

Grief + Loss

Life Transitions + Milestones

Neurodivergence – Autism Spectrum and ADD

Phobias

Stress + Burnout

Family Breakdown

Parenting

Self-Harm

Sexuality and Gender Identity – LGBTQIA+ Allied

Trans-inclusive Reproductive Health (PCOS, Endometriosis, Perinatal Health, etc.) 

Your Journey Starts Here

Step into a community of compassionate therapists at Journeys Therapy Collective, dedicated to providing expert quality care to young adults, youth, and families.